In order for you to benefit from physical activity, the intensity has to be greater than your body is used to. By pushing your body a little bit, you're enabling your body to grow stronger. find us on: www.my1stchoicechiropractic.com
Increase Intensity
In order for you to benefit from physical activity, the intensity has to be greater than your body is used to. By pushing your body a little bit, you're enabling your body to grow stronger.Amplifeied
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