Kids need Chiropractic Care!

Chiropractic care for toddlers is crucial for optimal spinal function! #healthykids #justgetchecked

Kids need Chiropractic Care!

Chiropractic care for toddlers is crucial for optimal spinal function! #healthykids #justgetchecked
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Listen

Your feelings are constantly giving you insight from Source.

Listen

Your feelings are constantly giving you insight from Source.
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Just Start

Starting slow is still a start.

Just Start

Starting slow is still a start.
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Shine

You are here to evolve, to be empowered and your time is now.

Shine

You are here to evolve, to be empowered and your time is now.
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Life Life Fully

​Life life fully.

Life Life Fully

Live life fully.
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Keep Moving

After an #illness or #injury it may be tempting to rest...forever. But Keep Moving to get #BackInTheGame http://bit.ly/BITGBlog

Keep Moving

After an #illness or #injury it may be tempting to rest...forever. But Keep Moving to get #BackInTheGame http://bit.ly/BITGBlog
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Honor Innate Wisdom

Your intuition is a powerful gift that needs to be nurtured.

Honor Innate Wisdom

Your intuition is a powerful gift that needs to be nurtured.
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Sleep 8 Hours A Night

After oxygen, sleep is your next greatest need. You can live longer without water or food. Read More: http://snip.ly/yLoK

Sleep 8 Hours A Night

After oxygen, sleep is your next greatest need. You can live longer without water or food. Read More: http://snip.ly/yLoK
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Holographic Nervous System

Each part heals when the whole is well.

Holographic Nervous System

Each part heals when the whole is well.
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Self Reliance

The way to foster self reliance it to let your kids do for themselves. When they say "I can do it," they mean it.

Self Reliance

The way to foster self reliance it to let your kids do for themselves. When they say "I can do it," they mean it.
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Fashion Project

​The best project you will ever work on is YOU.

Fashion Project

The best project you will ever work on is YOU.
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You Make A Difference

Your love reverberates throughout our entire universe.

You Make A Difference

Your love reverberates throughout our entire universe.
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Parent Appreciation

Your parents are your best critics and your strongest supporters, a fact we don't often realize until we become parents ourselves.

Parent Appreciation

Your parents are your best critics and your strongest supporters, a fact we don't often realize until we become parents ourselves.
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Fruit Infused Water

Fruit Infused Water

Fruit Infused Water

Remember to stay hydrated this summer! Jazz up your water with fruit and herbs, and enjoy! Courtesy of http://www.skinnymom.com/summer-detox-water-round-up-2/#/2
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Giving Thanks

Have a Happy and Safe Thanksgiving!

Giving Thanks

It is not happy people who are thankful; it is thankful people who are happy.
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Cultivate Good Habits

​Think about your diet and exercise habits from the past month. Are they where they should be?

Cultivate Good Habits

Think about your diet and exercise habits from the past month. Are they where they should be?
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Balanced Is Strong

A strong body is the result of a balanced spine.

Balanced Is Strong

A strong body is the result of a balanced spine.
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Empower Your Evolution.

There a two choices, for most everything. For life, for an idea, for any endeavor, for health and health care. One is to Nurture which means Empowerment & Evolution. The other is to Neglect by which means withing & regression. Choose to Nurture. Choose Chiropractic.

Empower Your Evolution.

Empower Your Well Being. Choose Chiropractic.
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It's About Your Health

​By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body.

It's About Your Health

By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body.
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Does Knee Pain Have You Down? It Might Not Be...

Is Your Knee Pain Really Coming From Your Knee?

Does Knee Pain Have You Down? It Might Not Be...

Most causes of knee pain can be treated without ever focusing on the knee. By treating the whole person, relief of chronic knee pain can begin within the first treatment in some cases. Learn if you might be one of the many that can benefit from chiropractic care.
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Fitness Kingdom

​"Good nutrition and exercise improve the function of the whole body in every way." Lauren Thomas

Fitness Kingdom

"Good nutrition and exercise improve the function of the whole body in every way." Lauren Thomas
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Get Out Of Your Fitness Rut

​Are you ever reluctant to try something because you think you wouldn't be good at it? Break out of your fitness rut and try something new and fun. Everybody was a beginner at some point.

Get Out Of Your Fitness Rut

Are you ever reluctant to try something because you think you wouldn't be good at it? Break out of your fitness rut and try something new and fun. Everybody was a beginner at some point.
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Show You Care

A healthy meal prepared with love is truly something to be thankful for. Give a shout to your favorite cook! Find inspiration in our 1º of Change Cookbook. http://bit.ly/CookingSP

Show You Care

A healthy meal prepared with love is truly something to be thankful for. Give a shout to your favorite cook! Find inspiration in our 1º of Change Cookbook. http://bit.ly/CookingSP
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Honor Your Body

Honor and respect your body.

Honor Your Body

Honor and respect your body.
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Healthy 3 Ingredient Thanksgiving Appetizers!

Quick Thanksgiving snack ideas with only 3 ingredients.

Healthy 3 Ingredient Thanksgiving Appetizers!

Looking for a last minute appetizer to share at your Thanksgiving feast or a friendsgiving? Try out one of these easy 3 ingredient recipes.
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Hydrate for Heatlh

Get #BackInTheGame faster by staying hydrated. Read more http://bit.ly/BITGBlog

Hydrate for Heatlh

Get #BackInTheGame faster by staying hydrated. Read more http://bit.ly/BITGBlog
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Go With The Flow

When you flow with life, peace is the natural outcome.

Go With The Flow

When you flow with life, peace is the natural outcome.
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The Imitation Game

Reminder - children learn more from what you do than what you teach. ​

The Imitation Game

Reminder - children learn more from what you do than what you teach.
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Live Abundantly

Abundance is so much more than money. It's love, health, and connection to source.

Live Abundantly

Abundance is so much more than money. It's love, health, and connection to source.
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Your Spine is Related to Every Aspect of Your...

Chiropractic is amazing; it keeps your body functioning at an optimum level.

Your Spine is Related to Every Aspect of Your...

Chiropractic is amazing; it keeps your body functioning at an optimum level.
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All Back Pain is Not Created Equal -- But...

All Back Pain is Not Created Equal -- But Relief is Universal. Consult a local doctor of chiropractic near you: www.f4cp.com/findaDoctor. #F4CPSocialMedia

All Back Pain is Not Created Equal -- But...

Consult a local doctor of chiropractic near you: www.f4cp.com/findaDoctor. #F4CPSocialMedia
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Quiet The Mind

​The heart knows things that the mind cannot imagine.

Quiet The Mind

The heart knows things that the mind cannot imagine.
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Nourish Your Body

Your body can make a lot of the building blocks you need to repair from #illness or #injury but it also needs you to provide certain essential nutrients. Do you know which ones? Learn more: http://bit.ly/BITGBlog

Nourish Your Body

Your body can make a lot of the building blocks you need to repair from #illness or #injury but it also needs you to provide certain essential nutrients. Do you know which ones? Learn more: http://bit.ly/BITGBlog
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7 Ways to Get #BackInTheGame

Illness or Injury is never convenient. #MovementMatters so get #BackInTheGame ASAP. Read More: http://bit.ly/BITGBlog

7 Ways to Get #BackInTheGame

Illness or Injury is never convenient. #MovementMatters so get #BackInTheGame ASAP. Read More: http://bit.ly/BITGBlog
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Rest to Get #BackInTheGame

Technique Number 1 to get ‪#‎BackInTheGame‬ is to rest. Let your body heal itself naturally. Read More: http://bit.ly/BITGBlog

Rest to Get #BackInTheGame

Technique Number 1 to get ‪#‎BackInTheGame‬ is to rest. Let your body heal itself naturally. Read More: http://bit.ly/BITGBlog
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Experience This Moment

Take this moment to stop, slow down and breathe. Surrender to life as it happens.

Experience This Moment

Take this moment to stop, slow down and breathe. Surrender to life as it happens.
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Teach Respect

​Children are great imitators. Show them respect and they'll become respectful.

Teach Respect

Children are great imitators. Show them respect and they'll become respectful.
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Curves Ahead

Life’s curve balls provide us with an invitation to make faith a part of our daily lives.

Curves Ahead

Life’s curve balls provide us with an invitation to make faith a part of our daily lives.
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Above Our Understanding

​“The difference between misery and happiness depends on what we do with our attention.” Sharon Salzberg

Above Our Understanding

“The difference between misery and happiness depends on what we do with our attention.” Sharon Salzberg
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You Are Not Broken

Trust in who you are.

You Are Not Broken

Trust in who you are.
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Pay attention to what you are paying attention to.

Pay attention to what you are paying attention to.

Pay attention to what you are paying attention to.

Pay attention to what you are paying attention to. It matters. (more than you think)
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Rejuvenate, Relax & Rest

Work hard, play hard, rest a full day each week. Your body recovers when you rest, and you will go into tomorrow better ready to be #BackInTheGame http://bit.ly/avpDetoxblog

Rejuvenate, Relax & Rest

Work hard, play hard, rest a full day each week. Your body recovers when you rest, and you will go into tomorrow better ready to be #BackInTheGame http://bit.ly/avpDetoxblog
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Swap Out Starches

Replace empty carbs with vegetables like squash, kale and cauliflower for added nutrition. More tips in our 1º of Change Cookbook. >> http://bit.ly/CookingSP

Swap Out Starches

Replace empty carbs with vegetables like squash, kale and cauliflower for added nutrition. More tips in our 1º of Change Cookbook. >> http://bit.ly/CookingSP
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Wellness Within Reach

Whether 50 or 500 employees, we offer a scalable program that fits your needs and drives results. http://bit.ly/CultivateApproach

Wellness Within Reach

Whether 50 or 500 employees, we offer a scalable program that fits your needs and drives results. http://bit.ly/CultivateApproach
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ENERGY IS THE CONTEXT FOR ALL CONTENT

ENERGY IS THE CONTEXT FOR ALL CONTENT

ENERGY IS THE CONTEXT FOR ALL CONTENT


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Fitness At Your Feet

​You don't have to spend a lot of money to join a gym or hire a personal trainer. Invest in a good pair of walking or running shoes and you're all set!

Fitness At Your Feet

You don't have to spend a lot of money to join a gym or hire a personal trainer. Invest in a good pair of walking or running shoes and you're all set!
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Clear Your Mind Of Can't

If we can look beyond today, its challenges and obstacles, we can create a better tomorrow. If we can see it, it must come to be.

Clear Your Mind Of Can't

If we can look beyond today, its challenges and obstacles, we can create a better tomorrow. If we can see it, it must come to be.
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positive mornings

positive mornings

positive mornings


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Go With The Flow

When you flow with life, peace is the natural outcome.

Go With The Flow

When you flow with life, peace is the natural outcome.
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Find Your Balance

It can take a while to find your balance after an ‪#‎injury‬, ‪#‎illness‬, or ‪#‎LifeChange Read more: http://bit.ly/BITGBlog

Find Your Balance

It can take a while to find your balance after an ‪#‎injury‬, ‪#‎illness‬, or ‪#‎LifeChange Read more: http://bit.ly/BITGBlog
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