Share this if you agree!
Focus On The Children
Share this if you agree!Amplifeied
Health Is Wealth
It's no secret that lost days due to sickness cost employers in this country billions of dollars. Does your workplace have a wellness program?
Health Is Wealth
It's no secret that lost days due to sickness cost employers in this country billions of dollars. Does your workplace have a wellness program?Amplifeied
Persistence Pays Off
Wednesday, April 29, 2015
"Great works are performed not by strength but by perseverance." Samuel Johnson
Persistence Pays Off
"Great works are performed not by strength but by perseverance." Samuel JohnsonAmplifeied
When You Want The Best
Tuesday, April 28, 2015
Regular chiropractic adjustments maintain the brain's control of your body to keep you healthy.
When You Want The Best
Regular chiropractic adjustments maintain the brain's control of your body to keep you healthy.Amplifeied
Subluxation
Subluxation
Subluxation
A small misalignment of a spinal segment (vertebra), causing irritation to nerve, resulting in a loss or normal function.Amplifeied
Formula For Health
There is no magic to good health. Be sure to eat right, exercise, and include regular chiropractic care.
Formula For Health
There is no magic to good health. Be sure to eat right, exercise, and include regular chiropractic care.Amplifeied
Great Expectations
Your attitude can make all the difference! Make changes today!
Great Expectations
Your attitude can make all the difference!Amplifeied
You Are Their Everything
Sunday, April 26, 2015
You are their first and best teacher. You are everything to your kids.
You Are Their Everything
You are their first and best teacher. You are everything to your kids.Amplifeied
Chiropractic Care Can Help with Digestion
Friday, April 24, 2015
Chiropractic Care Can Help with Digestion
Chiropractic Care Can Help with Digestion
When you think about going to the chiropractor, the first thing that comes into your head is probably relief from aches and pains that are recent or have been on- going. You probably haven't considered that one of the many changes in your health and overall well-being may be an improvement in your digestion. If you understand the very basics of chiropractic and how the body works, this will make more sense! When your spine is out of alignment, it irritates the spinal nerves that exit the spine. A misalignment (also known as a subluxation) can occur from physical, emotional or chemical stresses that accumulate over your lifetime (think childhood traumas, poor posture, car accidents, sports injuries, repeated use of medications, sitting at...Read MoreAmplifeied
Bring Your Spine Into Alignment
Bring Your Spine Into Alignment
Bring Your Spine Into Alignment
Repetition is the key to change.Amplifeied
Are You Ready To Get Serious?
Thursday, April 23, 2015
Prevention is so much better than a cure. If you're ready to get serious about wellness, call us for an appointment.
Are You Ready To Get Serious?
Prevention is so much better than a cure. If you're ready to get serious about wellness, call us for an appointment.Amplifeied
How to Buy and Prepare Spring Vegetables
A sure sign of spring is when you start seeing fava bean, English peas, asparagus and snap peas in the market. Watch this video to learn what to look for, and how to store and prepare them.
How to Buy and Prepare Spring Vegetables
A sure sign of spring is when you start seeing fava bean, English peas, asparagus and snap peas in the market. Watch this video to learn what to look for, and how to store and prepare them.Amplifeied
8 Exercises You're Doing Wrong
Have you been doing the 7-minute workout right?
8 Exercises You're Doing Wrong
Have you been doing the 7-minute workout right?Amplifeied
Eat For Health
Wednesday, April 22, 2015
"Every time you eat or drink, you are either feeding disease or fighting it." Heather Morgan
Eat For Health
"Every time you eat or drink, you are either feeding disease or fighting it." Heather MorganAmplifeied
The Possibilities Are Endless
The impossible can always be broken down into possibilities.
The Possibilities Are Endless
The impossible can always be broken down into possibilities.Amplifeied
Health Is The Foundation
Healthy body. Healthy mind. Healthy spirit. They are all related!
Health Is The Foundation
Healthy body. Healthy mind. Healthy spirit. They are all related!Amplifeied
The Only Spine You Get
Tuesday, April 21, 2015
Take good care of your spine. It's the only one you get!
The Only Spine You Get
Take good care of your spine. It's the only one you get!Amplifeied
Get Rid Of The Stress
Remove the roadblocks keeping you from good health. Have your spine checked regularly.
Get Rid Of The Stress
Remove the roadblocks keeping you from good health. Have your spine checked regularly.Amplifeied
Where There's A Will There Is A Way
Do something every day to meet your fitness goals.
Where There's A Will There Is A Way
Do something every day to meet your fitness goals.Amplifeied
Believe To Achieve
Monday, April 20, 2015
All change starts from within. You've got to believe in order to achieve.
Believe To Achieve
All change starts from within. You've got to believe in order to achieve.Amplifeied
Health Isn't A Trend
Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.
Health Isn't A Trend
Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.Amplifeied
Get Unstuck & Move On In Life
Get Unstuck & Move On In Life
Get Unstuck & Move On In Life
Get yourself unstuck. You deserve to move on in Life.Amplifeied
Sports Injury Clinic Bedford Making Recovery...
Thursday, April 16, 2015
Sports Injury Clinic Bedford Making Recovery Easier
Sports Injury Clinic Bedford Making Recovery...
The common experiences that all people trapped in an enervating and stressful work environment face, are agonizing pains and aches in the neck, back and hip areas. They are the result of a uber-active work life that only imposes stupendous degrees of muscle and nerve disorders, which are not easy to eliminate from the system. Athletes and sports personalities lead an accident-prone life that often leads to severe injuries, temporarily requiring them to disembark their golden career. Such injuries, often have severe consequences if not treated timely through relevant treatments. A hyperactive weak often takes a toll on a sports person’s health. Sprains and strains are the most common cases registered on a physician’s desk. Since, sports...Read MoreAmplifeied
Eat Real Food
"Don't eat anything your great-grandmother wouldn't recognize as food." Michael Pollan
Eat Real Food
"Don't eat anything your great-grandmother wouldn't recognize as food." Michael PollanAmplifeied
Build up your momentum and nothing can stop you.
Wednesday, April 15, 2015
Build up your momentum and nothing can stop you.
Build up your momentum and nothing can stop you.
Keep moving forward, never give up. Your goals are attainable.Amplifeied
When you lose someone we love, the world seems...
When you lose someone we love, the world seems to stop.
When you lose someone we love, the world seems...
It’s hard to imagine a time when your life will ever feel normal again… http://www.vanpraagh.com/store/book/how-heal-grieving-heart-book-james-van-praagh-and-doreen-virtueAmplifeied
Get Inspired!
"Doing what you love is the cornerstone of having abundance in your life." Wayne Dyer
Get Inspired!
"Doing what you love is the cornerstone of having abundance in your life." Wayne DyerAmplifeied
What Are You Growing?
Tuesday, April 14, 2015
What Are You Growing?
What Are You Growing?
What could be fresher than food you grow? Tell us what you're planting this season!Amplifeied
The Nervous System Is In Control
Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important?
The Nervous System Is In Control
Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important?Amplifeied
What Are You Grateful For Today?
It is not happy people that are thankful. It is the thankful people who are happy.
What Are You Grateful For Today?
It is not happy people that are thankful. It is the thankful people who are happy.Amplifeied
Carrot Spice Shake
Carrot Spice Shake
Carrot Spice Shake
Rumor has it the Easter Bunny loves this one. >> http://bit.ly/1CVsDTwAmplifeied
Learn, apply, express
Monday, April 13, 2015
Learn, apply, express
Learn, apply, express
Learning from my surroundings...applying the lessons internally then expressing them for my small part of the world.Amplifeied
Start From The Inside
Sunday, April 12, 2015
We all know this, right? So give your body the healthy, whole foods it needs. And don't forget to drink plenty of water to flush out toxins.
Start From The Inside
We all know this, right? So give your body the healthy, whole foods it needs. And don't forget to drink plenty of water to flush out toxins.Amplifeied
Hands-On Health Care
Hands-On Health Care
Hands-On Health Care
Chiropractors offer a hands-on approach to health care: http://www.acatoday.org/level1_css.cfm?T1ID=42 It’s time to bring holistic health care to your company >> http://bit.ly/CultivateApproachAmplifeied
Reap The Rewards
Saturday, April 11, 2015
Reap The Rewards
Reap The Rewards
The health of your spine is related to every aspect of your wellness.Amplifeied
Adjust The Cause
Friday, April 10, 2015
Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.
Adjust The Cause
Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.Amplifeied
Eat Right
Thursday, April 9, 2015
You will feel fuller when you eat foods naturally high in fiber.
Eat Right
You will feel fuller when you eat foods naturally high in fiber.Amplifeied
Try it and you'll see!
Try it and you'll see!
Try it and you'll see!
Even just 10 minutes of meditation a day can make you feel better and have more energy. Purrrrfect!Amplifeied
Health Is Your Natural State
Health Is Your Natural State
Health Is Your Natural State
There is only one natural state of your body. #HealthAmplifeied
Finding Time for You
Wednesday, April 8, 2015
Finding Time for You
Finding Time for You
Within each of us there is a well of energy that must be regularly replenished. When we act as if this well is bottomless, scheduling a long list of activities that fit like puzzle pieces into every minute of every day, it becomes depleted and we feel exhausted, disconnected, and weak. Refilling this well is a matter of finding time to focus on, nurture, and care for ourselves, or "you time." Most of us are, at different times throughout the day, a spouse, a friend, a relative, an employer or employee, a parent, or a volunteer, which means that down time, however relaxing in nature, is not necessarily "you time." Though some people will inevitably look upon "you time" as being selfish, it is actually the polar opposite of selfishness. We...Read MoreAmplifeied
Tuesday, April 7, 2015
I spent my weekend volunteering at the National Taekwondo Championships held at the University of Delaware. It was a very exciting day where I learned a lot about the art of Taekwondo while providing my services to the athletes.
Taekwondo is an ancient form of martial arts that utilizes ones own body in combat. It is an effective, weaponless art of self-defense characterized by its fast high kicks and spins. The Poome section of the competition was very cool to watch. Poomse is a choreographed pattern of movements that must be learned in a certain order and it can become progressively more difficult as one achieves a high rank.
Taekwondo is a activity that will challenge you body in many ways. It can increase your overall fitness level, improve flexibility while maintaining a inward self control.
Return To Optimism
"“Every child deserves a champion—an adult who will never give up on them, who understands the power of connection, and insists that they become the best that they can possibly be." Rita Pierson
Return To Optimism
"“Every child deserves a champion—an adult who will never give up on them, who understands the power of connection, and insists that they become the best that they can possibly be." Rita PiersonAmplifeied
Count Your Blessings
Monday, April 6, 2015
"Gratitude opens the door to the power, the wisdom, the creativity of the universe." Deepak Chopra
Count Your Blessings
"Gratitude opens the door to the power, the wisdom, the creativity of the universe." Deepak ChopraAmplifeied
Code Word For Chemicals
Sunday, April 5, 2015
"Low Fat" and "Sugar Free" are not good for your diet. Eat whole foods and use natural sweeteners sparingly.
Code Word For Chemicals
"Low Fat" and "Sugar Free" are not good for your diet. Eat whole foods and use natural sweeteners sparingly.Amplifeied
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