No Better Time to Exercise Than Now - Back and Neck Pain - Chiropractors in Modesto, CA
No Better Time to Exercise Than Now - Back and...
By To Your Health March, 2011 (Vol. 05, Issue 03) October 23, 2013 We've said it before, are saying it now and undoubtedly will say it again: When it comes to exercise, you have to find time, make time and save time or invariably, you'll have no time left in your busy day, week, month or year to make it happen. Regardless of how hectic your life is, here are four simple ways to ensure exercise doesn't drop off your daily To-Do List. Rise and Shine. With the exception of extra sleep, which is important for health in its own right, few things should beat out exercise first thing in the morning. Don't even consider it part of your To-Do List and you won't be tempted to prioritize something else and push your workout farther down the list....Read MoreAmplifeied
No comments