"Be brave. Take risks. Nothing can substitute experience." Paulo Coelho
Go For It!
"Be brave. Take risks. Nothing can substitute experience." Paulo CoelhoAmplifeied
Mind Body Connection
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." John F. Kennedy
Mind Body Connection
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." John F. KennedyAmplifeied
The Best Cure
Saturday, May 30, 2015
"Prevention is not better than cure. It is the best cure." Sachidanand Das
The Best Cure
"Prevention is not better than cure. It is the best cure." Sachidanand DasAmplifeied
Good Health Starts With A Positive Attitude
Love yourself enough to live a healthy lifestyle.
Good Health Starts With A Positive Attitude
Love yourself enough to live a healthy lifestyle.Amplifeied
3 Natural Headache Cures
Friday, May 29, 2015
3 Natural Headache Cures
3 Natural Headache Cures
Medicine-free methods that work in minutes. SUBSCRIBE to our YouTube channel! http://bit.ly/1AFl66L Connect with Prevention! Facebook: http://on.fb.me/1FAGlMw Twitter: http://bit.ly/1F3up6W Instagram: http://bit.ly/1bfn8EA Pinterest: http://bit.ly/1HZCYhBAmplifeied
Awaken The Healer Within
Awaken The Healer Within
Awaken The Healer Within
Your body knows how to heal and stay healthy.Amplifeied
A Healthier Lifestyle
Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.
A Healthier Lifestyle
Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.Amplifeied
Trust Your Body's Messages
Thursday, May 28, 2015
Trust Your Body's Messages
Trust Your Body's Messages
Symptoms are loving messages from your body to take better care of yourself.Amplifeied
Let It Flow
Wednesday, May 27, 2015
Don't let misalignments in your spine interfere with the messages your brain and body send to each other. Get checked today.
Let It Flow
Don't let misalignments in your spine interfere with the messages your brain and body send to each other. Get checked today.Amplifeied
Yes You Can
The first step in achieving is determination. You CAN do it!
Yes You Can
The first step in achieving is determination. You CAN do it!Amplifeied
Let Innate Flow
Chiropractic removes the blocks to enable your body's innate intelligence do the rest.
Let Innate Flow
Chiropractic removes the blocks to enable your body's innate intelligence do the rest.Amplifeied
Miracles Happen
Tuesday, May 26, 2015
Miracles Happen
Miracles Happen
How do you see your circumstances? Your body? Your relationships and world around you?Amplifeied
Refocus On Wellness
Maintaining health is a life long pursuit, not an end result.
Refocus On Wellness
Maintaining health is a life long pursuit, not an end result.Amplifeied
What step is toward your increased health today?
What step is toward your increased health today?
What step is toward your increased health today?
Your habits and routines have compound effects on the results you'll experience. May you find joy and healthy perspective in the journey and the baby steps you take along the way.Amplifeied
Yard Work
Monday, May 25, 2015
Yard Work
Yard Work
The use of lawn equipment can result in back and neck pain, or more serious muscular strains and tears if not used properly. To avoid injury, be sure to start a warm-up and cool-down period that includes stretching and follow the following tips on safely using your outdoor equipment.Use a strap to normalize your center of gravity. Place the strap over the should of the opposite side of the device.Make sure you switch sides regularly to balance the muscles being used.Take breaks from your activities.When picking up and putting down equipment, bend at the knees. If you continue to experience pain or discomfort from your outdoor equipment, give us a call. By Dr. Susan Myshka http://www.myshkachiro.comAmplifeied
What's Chiropractic really all about?
What's Chiropractic really all about?
What's Chiropractic really all about?
What's Chiropractic really all about? It is estimated that about 27 million Americans visit a doctors of chiropractic each year, and millions more receive chiropractic care throughout the rest of the world. Chiropractic is the third largest primary health care field (after medicine and dentistry). Chiropractic is a branch of the healing arts which is based upon the understanding that good health depends, in part, upon a normally functioning nervous system (especially the spine, and the nerves extending from the spine to all parts of the body). "Chiropractic" comes from the Greek word Chiropraktikos, meaning "effective treatment by hand." Chiropractic stresses the idea that the cause of many disease processes begins with the body's...Read MoreAmplifeied
Reach Your Potential
Friday, May 22, 2015
Are your excuses more important than your health? Accept responsibility and discover your true potential.
Reach Your Potential
Are your excuses more important than your health? Accept responsibility and discover your true potential.Amplifeied
Take Care Of Your Body
Thursday, May 21, 2015
Your body is your temple, so keep it clean and healthy with whole, fresh foods.
Take Care Of Your Body
Your body is your temple, so keep it clean and healthy with whole, fresh foods.Amplifeied
Insure Your Good Health
Wednesday, May 20, 2015
Good health means taking care of your body, mind and spirit.
Insure Your Good Health
Good health means taking care of your body, mind and spirit.Amplifeied
Healthy Choices
Tuesday, May 19, 2015
The choices you make about nutrition and fitness every day have a huge impact on your health. Choose wisely!
Healthy Choices
The choices you make about nutrition and fitness every day have a huge impact on your health. Choose wisely!Amplifeied
Health Check - Ups
Monday, May 18, 2015
Health Check - Ups
Health Check - Ups
We check our teeth, blood, major organs etc. to ensure they are healthy. It is time to include the SPINEAmplifeied
3 Tips for Helping Your Kids Eat Healthier!
3 Tips for Helping Your Kids Eat Healthier!
3 Tips for Helping Your Kids Eat Healthier!
There are many natural ways to keep your kids healthy, especially by prioritizing fruits and vegetables in their diet. Fruits and vegetables are loaded with vitamins and nutrients and provide antioxidants that help neutralize free radicals. Free radicals are small, harmful molecules that can come from within the body or from environmental stressors such as plastics, pesticides, etc. Free radicals attach to the healthy cells in your body which can lead to cellular damage and disease. While your body can produce antioxidants to help fight off free radicals, it cannot produce enough to fight all the free radicals we encounter in our environment. Including fruits and vegetables in your diet helps to raise the level of antioxidants your body...Read MoreAmplifeied
Take Care of Your Spine Now
Take Care of Your Spine Now
Take Care of Your Spine Now
Spinal Decay is a slow degenerative process that occurs due to uncorrected spinal stress. Spinal stress which results in subluxations, can occur from many things such as trauma, accidents, poor posture, excess weight, lack of exercise, poor diet, improper lifting or every day stress. Just like tooth decay early detection and treatment are critical in the treatment of spinal decay. If the subluxations go uncorrected; the decay process begins.Amplifeied
Nervous System Support
Friday, May 15, 2015
Nervous System Support
Nervous System Support
Function at your full potential with herbal support for stress and nervous tension.Amplifeied
A Healthy Beginning
Chiropractic adjustments for babies are very gentle. Give your child a healthy beginning.
A Healthy Beginning
Chiropractic adjustments for babies are very gentle. Give your child a healthy beginning.Amplifeied
Don't Manage Symptoms
Thursday, May 14, 2015
"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
Don't Manage Symptoms
"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.Amplifeied
Unlimited Potential To Heal
Tuesday, May 12, 2015
Unlimited Potential To Heal
Unlimited Potential To Heal
You can choose to see physical limitations, or you can choose to see unlimited possibilities.Amplifeied
The Pros Know
Get back in the game with chiropractic!
The Pros Know
Get back in the game with chiropractic!Amplifeied
Early Detection
Friday, May 8, 2015
Give your child the best start in life with chiropractic.
Early Detection
Give your child the best start in life with chiropractic.Amplifeied
Good Nutrition Is Essential
A beautiful outside starts from the inside.
Good Nutrition Is Essential
A beautiful outside starts from the inside.Amplifeied
Formula For Health
Thursday, May 7, 2015
There is no magic to good health. Be sure to eat right, exercise, and include regular chiropractic care.
Formula For Health
There is no magic to good health. Be sure to eat right, exercise, and include regular chiropractic care.Amplifeied
Maintain Your Master Control
You have over 37 trillion cells in your body, all controlled by the nervous system. Keep yourself in top shape with regular chiropractic care.
Maintain Your Master Control
You have over 37 trillion cells in your body, all controlled by the nervous system. Keep yourself in top shape with regular chiropractic care.Amplifeied
A Visit to the Chiropractor Could Improve Your...
A Visit to the Chiropractor Could Improve Your Sex Life
A Visit to the Chiropractor Could Improve Your...
back-paiMost people don't go to a chiropractor for a better sex life, but that extra benefits is a pretty happy accident. “People come in with back pain, but after adjustments, they come back and tell me their sex life is so much better,” says Jason Helfrich, co-founder and CEO of 100% Chiropractic. “It’s no surprise to us—it’s amazing what the body will do when you take away the pressure on the nervous system.” (Get a handle on 8 Surprising Things Affecting Your Sex Life.) And what are those amazing feats, exactly? Let’s start with what a chiropractor really does. Every function in your body is controlled from the nervous system, but when vertebra are off position—known as a subluxation—the nerves traveling between...Read MoreAmplifeied
The Way To Success
"If you really want to do something, you will find a way. If you don't, you'll find an excuse." Jim Rohn
The Way To Success
"If you really want to do something, you will find a way. If you don't, you'll find an excuse." Jim RohnAmplifeied
From The Heart
"Kind words can be short and easy to speak, but their echoes are truly endless." Mother Teresa
From The Heart
"Kind words can be short and easy to speak, but their echoes are truly endless." Mother TeresaAmplifeied
Go Straight To The Cause
"When it flows above down, from inside out, naturally from the brain to the body, we are healthy and well." B.J. Palmer, D.C., Ph.C.
Go Straight To The Cause
"When it flows above down, from inside out, naturally from the brain to the body, we are healthy and well." B.J. Palmer, D.C., Ph.C.Amplifeied
No Better Time to Exercise Than Now - Back and...
No Better Time to Exercise Than Now - Back and Neck Pain - Chiropractors in Modesto, CA
No Better Time to Exercise Than Now - Back and...
By To Your Health March, 2011 (Vol. 05, Issue 03) October 23, 2013 We've said it before, are saying it now and undoubtedly will say it again: When it comes to exercise, you have to find time, make time and save time or invariably, you'll have no time left in your busy day, week, month or year to make it happen. Regardless of how hectic your life is, here are four simple ways to ensure exercise doesn't drop off your daily To-Do List. Rise and Shine. With the exception of extra sleep, which is important for health in its own right, few things should beat out exercise first thing in the morning. Don't even consider it part of your To-Do List and you won't be tempted to prioritize something else and push your workout farther down the list....Read MoreAmplifeied
Connections
And that connection is the nervous system and spine. Keep it free of interference with chiropractic.
Connections
And that connection is the nervous system and spine. Keep it free of interference with chiropractic.Amplifeied
Hey doc, what's the best way to sleep?
Tuesday, May 5, 2015
Hey doc, what's the best way to sleep?
Hey doc, what's the best way to sleep?
Hey doc, how should I sleep? September 28, 2006May 6, 2011by Dan zzzPatients always ask me which poistion they should sleep in. I wrote an article about it a while ago and I guess it’s time to re-publish it. Our readership is growing and some of you may have never read it before. What’s the best way to sleep? My patients usually ask me -“What is the best way to sleep?” to which I always answer: “Well, what position do you sleep in?” The reason for this reply is that just be modifying a couple of things here and there, you can get a restful and comfortable night’s rest no matter what position you actually sleep in. Yes, this is actually the preferred position to sleep because it places the least amount of stress to your spine-IF you:...Read MoreAmplifeied
Tea Time
Green tea exhibits antioxidant activity and supports cell functioning. Learn more about nutritional cognitive support >> http://bit.ly/1NmgoWH #brainfood
Tea Time
Green tea exhibits antioxidant activity and supports cell functioning. Learn more about nutritional cognitive support >> http://bit.ly/1NmgoWH #brainfoodAmplifeied
Spine on your face
Spine on your face
Spine on your face
Chiropractic care is essential in getting healthy and staying healthy! Make sure that everyone in the family is having their spine checked regularly by a chiropractor.Amplifeied
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