We are all one. Only ego, beliefs and fears separate us.
We Are All Connected
We are all one. Only ego, beliefs and fears separate us.Amplifeied
How to Sleep Better
Lack of sleep can do a lot more make you have a bad morning—it can hurt your mental and physical health.
How to Sleep Better
Lack of sleep can do a lot more make you have a bad morning—it can hurt your mental and physical health.Amplifeied
Finding Time for Gratitude
Finding Time for Gratitude
Finding Time for Gratitude
There are many ways to incorporate gratitude into our days. One of the most common is before a meal. This page offers MANY options. Some are short and sweet, some more complex. If you don't have a practiced tradition already, maybe try a few that resonate and rotate through the week. Try them, most importantly, on a personal level. Often, before we can enroll others to our "cause", we need to own it ourselves. Pausing before any act, giving thanks during an action, an interaction, and after is a valuable tool to support healthy perspective. If you have stories about how pausing to give thanks has shifted your world, please be encouraged to share them in the comments. Your comment will be posted after it is approved. Leave a Reply....Read MoreAmplifeied
Look For Rainbows
Happy Tuesday! "When it rains, look for rainbows. When it's dark, look for stars." Unknown
Look For Rainbows
"When it rains, look for rainbows. When it's dark, look for stars." UnknownAmplifeied
New Life Experience
Monday, June 29, 2015
New Life Experience
New Life Experience
New posture. New movement. New feeling. New Life force energy. New me.Amplifeied
You Are Safe
You Are Safe
You Are Safe
Fear is a powerful energy. It is illusory in its nature, however, because for the most part, what we are afraid of is not real. In most cases, what we are afraid of has not even yet come to pass, or it's based on something that happened in the past.Amplifeied
Life and the Nervous System
We all have a life inside of us that knows what to do and how to do it as long as there is no interference.
Life and the Nervous System
We all have a life inside of us that knows what to do and how to do it as long as there is no interference.Amplifeied
Perfect, Whole & Complete
Perfect, Whole & Complete
Perfect, Whole & Complete
Chiropractic treats the whole person independent of signs and symptoms coming and going.Amplifeied
Change is here.
Change is here.
Change is here.
You can not escape change. Your inner wisdom and Grace will guide you should you choose.Amplifeied
The Doctor Inside
"Each patient carries his own doctor inside him." Norman Cousins
The Doctor Inside
"Each patient carries his own doctor inside him." Norman CousinsAmplifeied
Eat The Rainbow
Happy Monday! Start the week off right with good foods. Eat a rainbow for good health.
Eat The Rainbow
Eat a rainbow for good health.Amplifeied
Breathe in your loving energy loving you.
Friday, June 26, 2015
Breathe in your loving energy loving you.
Breathe in your loving energy loving you.
Breathe and feel the energy in, around and through you. Fill your heart with the unconditional love for you. Fill your heart with forgiveness for you.Amplifeied
Compassion
Thursday, June 25, 2015
"Compassion is the greatest form of love that humans have to offer." Rachel Joy Scott
Compassion
"Compassion is the greatest form of love that humans have to offer." Rachel Joy ScottAmplifeied
Quiet The Mind
"If you have time to breathe, you have time to meditate." Ajahn Chah
Quiet The Mind
"If you have time to breathe, you have time to meditate." Ajahn ChahAmplifeied
Stay in the moment.
Wednesday, June 24, 2015
Stay in the moment.
Stay in the moment.
Using the past to “figure out” what is happening now or what may happen next will not work, it will only draw you backwards and create more chaos.Amplifeied
Are You Able to Adapt to Chronic Stress?
Are You Able to Adapt to Chronic Stress?
Are You Able to Adapt to Chronic Stress?
Chronic stress leads to nerve irritation. The adjustments of a chiropractor release muscle tension, and that helps the body return to a more balanced, relaxed state. Adjustments also reduce spinal nerve irritation, and improve blood circulation. These changes may be enough, in many cases, to convince the brain to turn off the fight or flight response, beginning the process of healing. A healthy and balanced spine is one key to effectively managing stress.Amplifeied
Change Your Outlook
Some people think the glass is half empty, some think the glass is half full. Just remember, you can always refill the glass!
Change Your Outlook
Some people think the glass is half empty, some think the glass is half full. Just remember, you can always refill the glass!Amplifeied
Be Gentle
Tuesday, June 23, 2015
"Our greatest strength lies in the gentleness and tenderness of our heart." Rumi
Be Gentle
"Our greatest strength lies in the gentleness and tenderness of our heart." RumiAmplifeied
You Are Designed To Heal
Monday, June 22, 2015
You Are Designed To Heal
You Are Designed To Heal
Observe the miracle that happens when a chiropractic adjustment is delivered in the right place at the right time.Amplifeied
Celebrate Life
There is always something to be grateful for. There is always something to celebrate.
Celebrate Life
There is always something to be grateful for. There is always something to celebrate.Amplifeied
What Will You Do For Yourself?
Do something today that your future self will thank you for.
What Will You Do For Yourself?
Do something today that your future self will thank you for.Amplifeied
Find Balance
Find Balance
Find Balance
Good health starts in the gut. Ask your health care professional about the Standard Process GI Flora Balance Program. http://bit.ly/1czCvIeAmplifeied
Neck Pain
Sunday, June 21, 2015
Neck Pain
Neck Pain
Neck pain that comes on suddenly may be due to an accident or could be a buildup of mini-traumas until finally the pain surfaces when you do an activity you’ve done hundreds of times like getting cereal out of an overhead cupboard. Any injury in the neck region can be serious which is why anyone involved in a severe trauma should not be moved until the neck is immobilized. Even if the trauma is not severe, neck pain could be serious. The vertebra (individual bones in the spine) encase nerves originating in the brain. These vertebra are well cushioned by disks and protected by some pretty strong muscles, but they are also put up with a lot of stress in the course of a normal life. As the discs wear out (degenerative changes), or the...Read MoreAmplifeied
Embrace Health
Embrace health for your mind, body and spirit.
Embrace Health
Embrace health for your mind, body and spirit.Amplifeied
Innate Works Best
"Chiropractors adjust subluxations, relieving pressure from the nerves so that they can perform their functions in a normal manner. The innate can and will do the rest." B.J. Palmer, D.C., Ph.C.
Innate Works Best
"Chiropractors adjust subluxations, relieving pressure from the nerves so that they can perform their functions in a normal manner. The innate can and will do the rest." B.J. Palmer, D.C., Ph.C.Amplifeied
Compassion
"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." Christopher Germer
Compassion
"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." Christopher GermerAmplifeied
Get It Done
Make time for exercise or find time for illness.
Get It Done
Make time for exercise or find time for illness.Amplifeied
Yard Work
Friday, June 19, 2015
Yard Work
Yard Work
The use of lawn equipment can result in back and neck pain, or more serious muscular strains and tears if not used properly. To avoid injury, be sure to start a warm-up and cool-down period that includes stretching and follow the following tips on safely using your outdoor equipment.Use a strap to normalize your center of gravity. Place the strap over the should of the opposite side of the device.Make sure you switch sides regularly to balance the muscles being used.Take breaks from your activities.When picking up and putting down equipment, bend at the knees. If you continue to experience pain or discomfort from your outdoor equipment, give us a call. By Dr. Susan Myshka|May 14th, 2014|Back Pain, Chiropractic Care|0 Comments Share This...Read MoreAmplifeied
Look Beyond
Look beyond the imperfections and find your happiness.
Look Beyond
Look beyond the imperfections and find your happiness.Amplifeied
STRESS is recognized as the #1 proxy killer...
Wednesday, June 17, 2015
STRESS is recognized as the #1 proxy killer disease today
STRESS is recognized as the #1 proxy killer...
The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Below is a diagram showing you how stress can affect your body. Don't let stress take over your life and ask us how we can help you out with Chiropractic care.Amplifeied
Love One Another
"Let us always meet each other with a smile, for the smile is the beginning of love." Mother Teresa
Love One Another
"Let us always meet each other with a smile, for the smile is the beginning of love." Mother TeresaAmplifeied
Chiropractic allows you to handle and adapt to...
Tuesday, June 16, 2015
Chiropractic allows you to handle and adapt to stress better.
Chiropractic allows you to handle and adapt to...
Amplifeied
Release your pain.
Monday, June 15, 2015
Release your pain.
Release your pain.
Pain is the outcome of emotions held within, of judgment. Pain is the outcome of not loving oneself. Pain is also a signal of a lie, an untruth you are holding.Amplifeied
Think Global
Think Global
Think Global
In our little corner of the world, organic farming is one way we think globally. #WorldEnvironmentDay http://bit.ly/1GmCfKsAmplifeied
Complex Nutrition
Sunday, June 14, 2015
Complex Nutrition
Complex Nutrition
Our bodies are complex machines requiring complex foods. http://bit.ly/1RvYWO8Amplifeied
Make Time For Healthy Cooking
Nutrition is key to good health. Avoid pre-packaged foods and make the time to cook whole, fresh foods.
Make Time For Healthy Cooking
Nutrition is key to good health. Avoid pre-packaged foods and make the time to cook whole, fresh foods.Amplifeied
What is Health? ADIO Radio
What is Health? ADIO Radio
What is Health? ADIO Radio
Topic: What is Health? Dr. Jeff Scholten Chiropractors play a unique and pivotal role in modern health care. One of the reasons the chiropractic role is so crucial is because chiropractors define health differently. Chiropractic is valued precisely because of this unique perspective and the extraordinary solutions chiropractic brings to the health care environment. We will talk about this definition and what it really means in modern health care. This podcast digs deep into understanding how we're designed to be healthy and people are seeking out health care solutions which allow us to step beyond the limit thinking of sickness care and into optimization of life. www.ADIOradio.comAmplifeied
Breathe in the Light.
Breathe in the Light.
Breathe in the Light.
Know that Divine light, your light, is a great source of wisdom, of clarity. A Divine source of healing the chaos and pain that lies within.Amplifeied
Create Sunshine
Saturday, June 13, 2015
Be someone else's sunshine. Be the reason somebody smiles today.
Create Sunshine
Be someone else's sunshine. Be the reason somebody smiles today.Amplifeied
What are you thinking about?
What are you thinking about?
What are you thinking about?
Positive thinking evokes more energy, more initiative and more happiness. Learn great tips for positive thinking through our programs at Humanity's Team! http://HumanitysTeam.orgAmplifeied
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