Depressed?

Good Morning!
Yesterday a friend shared a video post where a girl was talking about her depression in a poem. It was powerful.  This inspired my message today.
You matter!  It may not feel like it all the time but You Do Matter! It's okay to cry and feel vulnerable, just know people love you. I know the problem can be deeper than just words and you feel like you are all alone but you are not. There are many that suffer in silence. Today I encourage you to speak up and speak out. Let someone help you. I know hearing people telling you to be happy can fall on death ears at times but just know there are plenty of resources for you. It all starts with asking for help. I Love You! #ChiroGlam #1stChoiceChiropractic