Chiropractic ASAP
With all injuries, you will want to consult with your chiropractor to ensure to that your spine and joints are properly aligned.Amplifeied
Chiropractic ASAP
Tuesday, February 28, 2017
With all injuries, you will want to consult with your chiropractor to ensure to that your spine and joints are properly aligned.
Amplifeied
Amplifeied
Need to spice up your leg / back routine?
Try this effective hip bridge progression. www.my1stchoicechiropractic.com #chiroglam #1stchoicechirowilm
Amplifeied
Need to spice up your leg / back routine?
Amplifeied
Regular Chiropractic Care
You don't have to be an athlete to benefit from regular chiropractic care.
Regular Chiropractic Care
You don't have to be an athlete to benefit from regular chiropractic care.Amplifeied
Better Living
Wellness is the result of deliberate effort, an approach to health care that emphasizes preventing illness and prolonging life.
Better Living
Wellness is the result of deliberate effort, an approach to health care that emphasizes preventing illness and prolonging life.Amplifeied
Health And Function
Monday, February 27, 2017
www.my1stchoicechiropractic.com #chiroglam #1stchoicechirowilm
Health And Function
Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.comAmplifeied
Healthy Thinking
Friday, February 24, 2017
It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.
Healthy Thinking
It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.Amplifeied
Keep Yourself In Line
It is of the utmost importance to ensure that the physical structure of your body is in proper alignment. Your spine and joints are the foundation of your body and are, by definition, the backbone of your body’s ability to function properly.
Keep Yourself In Line
It is of the utmost importance to ensure that the physical structure of your body is in proper alignment.Amplifeied
New Decisions
A healthy diet is among the best weapons you have to fight disease. It’s not as hard as you may think! Remember, it is the overall pattern of your eating choices that counts.
New Decisions
Remember, it is the overall pattern of your eating choices that counts.Amplifeied
OTC Caution
You don't give your child junk food, don't give them over-the-counter cold remedies.
OTC Caution
You don't give your child junk food, don't give them over-the-counter cold remedies.Amplifeied
Greatest Gift
Thursday, February 23, 2017
This is the gift they will keep in their hearts. www.my1stchoicechiropractic.com #chiroglam #1stchoicechirowilm
Greatest Gift
This is the gift they will keep in their hearts.Amplifeied
Sleep For Wellness
The amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.
Sleep For Wellness
The amount and quality of sleep we achieve has profound effects on wellness.Amplifeied
Healthy And Aligned
It is necessary to do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned. Footomatic Leveler
Healthy And Aligned
It is necessary to do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned.Amplifeied
Get Your Hands Dirty
Go ahead, get your hands dirty and skip the antibacterial soap.
Get Your Hands Dirty
Go ahead, get your hands dirty and skip the antibacterial soap.Amplifeied
Dead Bug
Wednesday, February 22, 2017
The dead bug exercise strengths the core while putting minimal stress on the low back. Contact us to learn more.Footomatic Leveler
Dead Bug
The dead bug exercise strengths the core while putting minimal stress on the low back. Contact us to learn more.Amplifeied
Love yourself
Are your loving yourself? Take time out to appreciate yourself. Do something that makes your happy today. Often times we are so busy taking care of others that we often neglect ourselves. But if we don't make ourselves a priority we are no good to anyone else. You need the positive vibes and good energy to keep you going and to keep you on track. So today.. make the time to do something FUN!
Remove The Stress
Our central nervous system plays a major role in the function of our immune system. Footomatic Leveler
Remove The Stress
Our central nervous system plays a major role in the function of our immune system.Amplifeied
Talk About TMJ/TMD
Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD. Footomatic Leveler
Talk About TMJ/TMD
Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD.Amplifeied
Anniversary Celebration
This was a anniversary surprise dinner for a lovely couple. The color scheme was red, gold, black and white. I used room dividers draped in sparkling lights to add enchantment to the event along with lights under the dinner table. Roses in the shape of a heart was in the entrance along with roses placed on the dessert area. I loved the little touches of elegance I used to make their anniversary special. #chiroglam
New Start
Want to feel better? Give us a call 302-543-6072. One on one chiropractic care in a private boutique type setting. Quality chiropractic care because you deserve the best
Bundle Up
If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning. Footomatic Leveler
Bundle Up
If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning.Amplifeied
Wellness Coaching
A wellness coach can assist you with identifying specific goals and provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.
Wellness Coaching
A wellness coach can provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.Amplifeied
You Have The Power
Tuesday, February 21, 2017
You have the power to influence your health with the lifestyle choices you make everyday.
Amplifeied
You Have The Power
You have the power to influence your health with the lifestyle choices you make everyday.Amplifeied
Keep Your Spine Healthy
Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.
Keep Your Spine Healthy
Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.Amplifeied
The Importance of Movement
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. Footomatic Leveler
The Importance of Movement
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.Amplifeied
Challenge yourself
Don't get stuck in a fitness rut. Challenge yourself! www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Challenge yourself
Don't get stuck in a fitness rut. Challenge yourself!Amplifeied
New Lifestyle
Good health depends on developing good habits. This year, don't diet. Make good nutrition your lifestyle. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
New Lifestyle
This year, don't diet. Make good nutrition your lifestyle.Amplifeied
Purify With Water
Monday, February 20, 2017
Make sure you're drinking enough water. Proper hydration assists in flushing bodily waste. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Purify With Water
Make sure you're drinking enough water. Proper hydration assists in flushing bodily waste.Amplifeied
Go Natural
You are a natural being, so eat natural plant based fresh foods.
Go Natural
You are a natural being, so eat natural plant based fresh foods.Amplifeied
Positive Results
Negative thoughts increase a sense of loss of control and compound feelings of helplessness. Try replacing negative thoughts with positive, hopeful ones and notice the difference.
Positive Results
Negative thoughts increase a sense of loss of control and compound feelings of helplessness. Try replacing negative thoughts with positive, hopeful ones and notice the difference.Amplifeied
Bundle Up
If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Bundle Up
If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning.Amplifeied
Just me Feb 18, 2017
Saturday, February 18, 2017
Today is a beautiful day. The sun is shining and I don't have to wear a bulky coat. I woke up feeling grateful and relaxed. I cant wait to see what miracles come my way today.
I chose to do what makes me happy. And I know everyday will be amazing!! So excited about new things coming.!! ❤❤
Wellness Coaching
Friday, February 17, 2017
A wellness coach can assist you with identifying specific goals and provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.
Wellness Coaching
A wellness coach can provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.Amplifeied
You Have The Power
You have the power to influence your health with the lifestyle choices you make everyday. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Amplifeied
You Have The Power
You have the power to influence your health with the lifestyle choices you make everyday.Amplifeied
Keep Your Spine Healthy
Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.
Keep Your Spine Healthy
Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.Amplifeied
Drink More Water
Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.
Drink More Water
Most people do not drink enough pure clean water.Amplifeied
Health Is Freedom
Thursday, February 16, 2017
Maintaining mobility is critical in order to live free from pain and disability. This can be achieved to a great degree through the stretches and exercises. Most people also find routine spinal adjustments to be very beneficial.
Health Is Freedom
Maintaining mobility is critical in order to live free from pain and disability.Amplifeied
Bird Dog
Improve your core strength and balance with the bird dog exercise. Contact us to learn more.www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Bird Dog
Improve your core strength and balance with the bird dog exercise. Contact us to learn more.Amplifeied
Most Valuable Asset
It's much better to prevent disease from happening in the first place than try to treat it once it occurs. By creating a state of optimal health within your body, you will feel better, have more energy, and increase your quality of life.
Most Valuable Asset
It's much better to prevent disease from happening in the first place than try to treat it once it occurs.Amplifeied
Innate Wellness
You'll enjoy a happier and healthier life when your brain's impulses flow freely through your spine to all the cells in your body.
Innate Wellness
You'll enjoy a happier and healthier life when your brain's impulses flow freely through your spine to all the cells in your body.Amplifeied
Push Through
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.
Push Through
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.Amplifeied
The First Step
Wednesday, February 15, 2017
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.
The First Step
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.Amplifeied
Say No To Sugar
The average person consumes too many calories, far too much fat, way too much sugar, and not nearly enough fresh fruits and vegetables. Poor nutrition, especially when combined with stress, leads to a condition of chronic inflammation in the body.
Say No To Sugar
Poor nutrition, especially when combined with stress, leads to a condition of chronic inflammation in the body.Amplifeied
Essential For Wellness
Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning.
Essential For Wellness
Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day.Amplifeied
Wellness Mindset
Working on your health with consistency and persistence connects you to your inner wisdom and inner strength to become unstoppable.
Wellness Mindset
Working on your health with consistency and persistence connects you to your inner wisdom and inner strength to become unstoppable.Amplifeied
Push Through
Tuesday, February 14, 2017
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Push Through
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.Amplifeied
Pregnancy and Chiropractic
Many expecting mothers turn to chiropractic to get relief during pregnancy. www.my1stchoicechiropractic.com 302-543-6072 #1stchoicechirowilm #chiroglam
Pregnancy and Chiropractic
Many expecting mothers turn to chiropractic to get relief during pregnancy.Amplifeied
Creating A Remarkable Life
Creating a remarkable life requires discipline and hard work. But the best things in life offer the greatest challenges and require the greatest sacrifice.
Creating A Remarkable Life
The best things in life offer the greatest challenges and require the greatest sacrifice.Amplifeied
SMART Goals
Whenever you're starting a new fitness routine, set smart goals - specific, measurable, attainable, realistic, and timely.
SMART Goals
Whenever you're starting a new fitness routine, set smart goals - specific, measurable, attainable, realistic, and timely.Amplifeied
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