Pressure applied to nerves because of a subluxation can affect the proper function of all the organs in your body, and can lead to pain, weakness, and numbness.
Get up and get your body moving at least five or six days per week. This will not only help you feel better and have more energy, it will also help to stabilize and strengthen your whole body.
Make sure you have a healthy relationship with food. That doesn’t mean that you should have a love affair with food. It means that you should eat for nourishment and enjoy the pleasure of good food.
When was your last adjustment? Get checked today!
Exercise elevates your mood. You're only one workout away from a happier, healthier day.
Switch to a wellness lifestyle that includes regular chiropractic care. It is much better to prevent disease from happening in the first place than try to treat it once it occurs.
Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake.
It's the season of cherries, blueberries, blackberries, strawberries, raspberries, huckleberries, mulberries and more! So, go on and indulge: these delicious berries are also superfoods. Learn more health benefits of berries here: http://ow.ly/nnew301l1WE
Meditation is a useful wellness habit. Getting quiet inside and connecting with your higher self is a tried and true way to add to your wellness equation.
"Good food is very often, even most often, simple food." Anthony Bourdain
Incorporating exercise, proper diet, and an optimistic outlook are likely to promote wellness between your ears as well as around your midsection.
Instead of yelling, try this to get your kid's attention.
Any interference with the normal function of the nervous system will negatively affect your health and well-being.
Take a closer look at 19 of the balancing benefits of water, lemon, and salt, all in one cup.
Our mission is to promote chiropractic as a therapy and to adjust all those who are subluxated throughout the world, especially in third world countries where resources are so limited. Find out more about our upcoming missions and how you can get involved at chiromission.com
Love our Whole Food Fiber? Thank our oats. http://bit.ly/29lP2AA
"Beginning nutrition education in early childhood is an important part of helping to ensure that children will achieve healthful lifestyles." Robert Earl
There is no better time than now to start living healthy. Make your health your priority.
As every animal lover knows, #caregiving matters for our four legged friends too! It's important to be sure both you and your pets have everything you need to live your best life. #HealthyLiving
Ask your Family Wellness Chiropractor about how you can benefit from prenatal chiropractic care.
The word "vitamin" didn't even appear in the dictionary in Royal Lee's day.
A healthy diet is among the best weapons you have to fight disease.
Reducing stress on the nervous system through chiropractic adjustments will frequently lead to improved health in the entire body.
Adjustments are important for releasing adhesions in the joint and reducing stress on the nervous system.
Got a killer sunburn? Frozen aloe vera will cure what ails you.
Here are a few summertime wellness tips to share with your family both at home and in the workplace! http://ow.ly/Gw3v301l1WI
If you see someone without a smile, give them one of yours.
Use natural sweeteners, like honey and maple syrup, or grow your own stevia plants. Bottom line - stay natural.
The best investment you can make for your children is your presence.
The foods you choose to eat and how much of them you eat will positively or negatively affect your health. You get to choose.
The simple act of deciding to be happier and focus on the positive will improve your health.
There is no such thing as a “normal everyday headache” because there is nothing normal about headaches. They are a sign that something is wrong
Changing habits is like starting a new job: the first couple of weeks are stressful and disorienting, but if you just hang in there, you will feel at home before you know it.
A healthy body plus a healthy mind equals a happy life.
Physical activity may have less to do with weight loss than we think.
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. -Booker T. Washington
When was the last time you took real time to dream?
Life is a string of moments. Don't let them slip by.
Every time you eat is an opportunity to nourish your body.
We heard it through the pea vine. You can find this ingredient in Catalyn! http://bit.ly/29epDJV
"With our divine connection we are always in touch with the solutions we are seeking." Wayne Dyer
Why spend your money on unhealthy food when you can make fresh healthy meals at home.
Whatever form of exercise you choose, make sure you enjoy doing it.
"Discipline is the bridge between goals and accomplishment." Jim Rohn
Each piece of food you put into your mouth influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.
Start your day with a healthy, whole food smoothie.
