Education is the best tool to avoid hidden sources of gluten.
19 Sneaky Places Gluten Hides ' Circle of Docs
Education is the best tool to avoid hidden sources of gluten.Amplifeied
I combined my ❤ of chiropractic with my passion for creativity
Education is the best tool to avoid hidden sources of gluten.
Along with exercise, a well balanced diet helps people manage their body weight, decrease inflammation, stimulate healing, and help the body stay healthy overall. Foods, just like anything else, have the ability to either stress your body or to help your body heal.
Worrying is a misuse of your imagination. Focus instead on what can go right.
"Teaching is more than imparting knowledge; it is inspiring change." William Arthur Ward
"Nature is not a place to visit. It is home." Gary Snyder
Chiropractic care is one of the most effective ways to help the body heal from back pain, neck pain, headaches, whiplash, sports injuries, and many other types of musculoskeletal problems.
Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.
Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.
"The nurturing and one-on-one attention from parents during reading aloud encourages children to form a positive association with books and reading later in life." - from reachoutandread.org
The effects of flip flops on your body!
"It is not how much we have, but how much we enjoy, that makes happiness." Charles Spurgeon
Happy Doctor's Day! For all you do, we thank you.
Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting.
Don't give your child over-the-counter cold remedies.
Living a wellness lifestyle requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.
Exercise should be fun, otherwise, you won't be consistent. - Laura Ramirez
Lunch time. Fueling your body with the right foods is a key to wellness.
Regular meditation has many benefits, including clarity, lowered stress and an improved energy level.
Removing or reducing nervous system interference will help you to improve your health and quality of life.
Do you know an expecting mother who could benefit from chiropractic? Pass this information along!
A healthy body is the result of small efforts, repeated day in and day out.
You can't have a healthy body with poor nutrition. Wellness starts in the kitchen.
You're just 4 weeks away from a stronger you!
If there is no risk, then there are also no rewards.
Make sure that dark green vegetables account for more than 6% of your vegetable consumption.
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.
Encourage healthy eating habits for your kids with this tip.
Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body.
"No one is useless in this world who lightens the burden of another." Charles Dickens
Performing this exercise will work out your shoulders, back and core at the same time. Minimal equipment needed.
Getting up early can make you more productive, focused and motivated. Waking up early in the morning will give you plenty of time to complete all of your daily tasks.
Health is not about the weight you lose. It's about the life you gain.
Our life always reflects back to us what the contents of our consciousness are.
Paws up for puppies! Tell us your favorite puppy name. #NationalPuppyDay
"In early childhood you may lay the foundation of poverty or riches, industry of idleness, good or evil, by the habits to which you train your children. Teach them right habits then, and their future life is safe." Lydia Sigourney
There are so many benefits to coconut oil.
Think about this for a moment: every single cell in your body is made up from the material that you put into your mouth. You cannot be healthy and strong if you don’t eat well.
Give your employees a culture of wellness that creates change not only in themselves, but their families, too. http://bit.ly/CultivateApproach
Create an healthy plate by filling half of it with vegetables. That's intelligent eating!