#MovementMatters Reason #5 is to help keep a healthy happy gut, and move things along. A short walk after meals can help your digestion and your waistline. Read more: http://bit.ly/MovementMattersBlog
#MovementMatters for Digestion
#MovementMatters Reason #5 is to help keep a healthy happy gut, and move things along. A short walk after meals can help your digestion and your waistline. Read more: http://bit.ly/MovementMattersBlogAmplifeied
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